WORK WITH US
You Don’t Have to Know What You Need.
That’s What We’re Here to Help You Figure Out.
Maybe you know something has changed, but you’re not sure what deserves a closer look.
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Maybe you’ve already had labs, tried HRT, changed your nutrition, or adjusted your workouts and still feel like you’re missing part of the picture.
You don’t have to commit to a six-month program to start getting more information.
For many women, the first step is simply a conversation.
A BETTER WAY TO START.
Your Symptoms Give Us Clues.
Your Labs Give Us Objective Data.
Your Health History Gives Us Context.
When we look at any one of those pieces alone, we may only see part of the picture.
Your symptoms tell us what you’re experiencing. Your bloodwork can reveal patterns in the data. Your health history helps us understand what may have changed, what you’ve already tried, and what else deserves consideration.
Together, they give us a more informed place to start.
FOR MANY WOMEN THAT STARTING POINT IS:
Comprehensive Bloodwork + Consultation
A deeper look at your metabolic health without committing to a six-month program.
We use comprehensive bloodwork alongside your symptoms, health history, lifestyle, and goals to identify patterns and add context to what you're experiencing.
The goal isn't to diagnose you from a lab report. It's to gather better information about where to look next.
COMPREHENSIVE BLOODWORK + CONSULTATION
More Than a Few “Normal” Numbers on a Lab Report
You may have already had bloodwork done.
Maybe you were told everything looked normal. Or maybe a few markers were flagged, but no one helped you understand how they fit with what you were actually experiencing.
This is where we take a more comprehensive look.
Rather than focusing on one hormone, one thyroid marker, or one metabolic number, we look across multiple areas of your metabolic health.
01
GET THE DATA
We’ll arrange your comprehensive blood panel through our nationwide lab-ordering partner and provide instructions for completing your blood draw.
Your panel looks across multiple areas of metabolic health so we have more objective information to work with.
02
PUT IT IN CONTEXT
Once your results are available, we look at the patterns in your bloodwork alongside your symptoms, health history, lifestyle, and goals.
Because a lab value by itself doesn’t tell us the whole story.
03
UNDERSTAND WHAT COMES NEXT
During your consultation, we’ll walk you through the patterns showing up in your results, discuss which areas may deserve more attention, and talk through what an individualized next step could look like.
You are not committing to Total Metabolic Reset by completing the bloodwork and consultation.
What do we look at?
This isn’t a single hormone test or basic wellness panel.
Your comprehensive bloodwork looks across multiple areas of metabolic health, giving us objective data to consider alongside your symptoms, health history, lifestyle, and goals.
METABOLIC + BLOOD SUGAR HEALTH
Hemoglobin A1C • Fasting Insulin • Lipid Panel • Uric Acid
THYROID HEALTH
TSH • Free T4 • Free T3 • Reverse T3 • Thyroid Antibodies
HORMONES + STRESS RESPONSE
Estradiol • Progesterone • Testosterone • FSH • LH • SHBG • Morning Cortisol • DHEA-S
NUTRIENT + MINERAL STATUS
Iron Panel • B12 • Folate • Vitamin D • Magnesium • Zinc • PTH
INFLAMMATION + CARDIOMETABOLIC MARKERS
hs-CRP • Homocysteine
FOUNDATIONAL HEALTH MARKERS
Complete Blood Count • Comprehensive Metabolic Panel • GGT • LDH
The Goal Is Better Context, Not More Numbers.
You don’t need another stack of lab results you don’t understand.
You need help putting the information into context with what you’re actually experiencing, so you can make a more informed decision about what comes next.
Ready to get started?
Not sure if this is right for you?
INFORMATION IS ONLY THE BEGINNING
What You Do With It Matters.
Your bloodwork and consultation are designed to stand on their own.
You may leave with the context you were looking for and decide to take your next steps independently.
Or you may realize you want more support.
Support turning what you’ve learned into a strategy. Support knowing what to prioritize first. And support making adjustments as your body responds over time.
PATH 1
Take What You’ve Learned and Move Forward
There’s no obligation to continue into a coaching program.
Your Comprehensive Bloodwork + Consultation gives you an opportunity to better understand the patterns showing up in your results and which areas may deserve more attention.
The information is yours, and the decision about what comes next is yours, too.
PATH 2
Get Support Putting It Into Action
If you want ongoing guidance, your results can also give us a more informed starting point for Total Metabolic Reset, our six-month functional health and nutrition coaching program.
This is where we move from understanding the patterns to supporting you as you put an individualized strategy into practice.
Rather than starting every woman in the same place, what we've learned about you helps inform where your coaching begins.
You Don’t Have to Decide Today.
Start with the information. Understand the patterns.
Then decide what level of support makes sense for you.
WHEN YOU WANT MORE THAN INFORMATION
Knowing What to Focus On Is One Thing.
Knowing What to Do Next Is Another.
Your bloodwork gives us valuable information about the patterns showing up in your body.
Total Metabolic Reset is where we turn that information into a structured, individualized coaching strategy.
Rather than trying to change everything at once, the Reset moves through four intentional phases that build on one another
01 DETOX
Reduce the burden. Support the foundation.
Nutrition • Elimination • Liver support • Recovery
02 RESTORE
Rebuild from the inside out.
Gut health • Blood sugar • Nutrient support • Nutrition
03 IGNITE
The right challenge at the right time.
Strategic fasting • Metabolic flexibility • Recovery
04 BALANCE
Bring the pieces together.
Hormones • Body composition • Nutrition • Exercise
THE ORDER IS INTENTIONAL.
Your Strategy Is Individualized.
The Four-Phase Process Gives It Structure.
We don’t try to change everything at once. What we learn from your data, symptoms, history, and response helps inform where we focus within each phase as you move through the Reset.
Real progress. Real life.
25+ Pounds Down. More Energy. And Changes That Are Becoming Part of Everyday Life.
Savannah, 36 | Mom of 4
After spending much of the previous few years pregnant or breastfeeding, Savannah says she felt more depleted after the birth of her son than she had following her previous pregnancies.
She had already tried Optavia after one pregnancy and a carnivore diet after another. This time, she knew she wanted something different.
“I knew I needed more personalized help to get me to feeling myself again.”
With four children age four and under, one of Savannah’s biggest concerns was energy. And while she admits the Reset felt a little overwhelming at first, once she found her rhythm, the changes began becoming part of everyday life.
So far, she’s lost more than 25 pounds, has more energy, and her hs-CRP decreased from 7.20 to 2.89.
25+ lbs down
MORE ENERGY
hs-CRP: 7.20 → 2.89
NEW EVERYDAY HABITS
“My kids love to do workouts with me and help me cook. Overall I have more energy, I’m down 25+ pounds and inflammation has drastically gone down. The Reset has helped me gain better everyday behaviors to implement as lifestyle changes for our whole family.”
And Savannah Is Still Progressing Through the Reset.
These are the changes she's experiencing along the way.
Individual experiences and results vary.
NOT SURE WHERE TO START?
You Don’t Have to Figure That Out Before You Call Us.
Maybe you’re ready to take a closer look with comprehensive bloodwork.
Maybe you’re wondering whether Total Metabolic Reset is the kind of support you’ve been looking for.
Or maybe you simply know something needs to change, but you’re not sure what the right next step is.
That’s what the conversation is for.
We’ll talk about what you’re experiencing, what you’ve already tried, and what you’re hoping to change.
Together, we can determine whether there’s a logical next step with Total Metabolic Health.
No commitment. No pressure to know what you need before we talk.
